Helping You Feel More Grounded, More Confident, and Less Alone
As a mentor for mums who feel overstimulated, disconnected, or stuck in survival mode, TLC teaches neuro-friendly strategies to calm your nervous system, meet your emotional needs, and parent with confidence. The community blends self-awareness, gentle structure, and healing tools that actually fit real life and is affordable and fits into your life!
Introduction to TLC mentor membership & courses
If your brain never switches off, your emotions feel heavy, and you’re tired of doing everything alone… keep watching.
buy tLC mentor Membership

Step into a space designed just for overwhelmed and neurodivergent mums — a space where you feel supported, understood, and guided back to your calm, confident self. The TLC Mentor membership gives you the emotional tools, structure, and community you’ve been craving, without adding pressure to your already full life.Emotional Support That Actually Helps You Feel Better: You’ll learn simple, practical techniques to regulate your emotions, calm your nervous system, and break the patterns that keep you stuck in overwhelm. Everything is designed to help you feel more grounded, stable, and in control again. A Community That Feels Like Home: You don’t have to explain yourself here. You’ll connect with mums who understand sensory overload, emotional burnout, ADHD spirals, and the constant mental load. This is a safe, nurturing environment where you can be honest, supported, and celebrated — without judgment. Tools That Fit Your Brain and Your Life: Enjoy printable worksheets, grounding cards, emotional mapping tools, and bite-sized lessons made specifically for busy, overstimulated mums. Each resource is simple, actionable, and designed to create real change without overwhelming you. Grow at Your Own Pace — With Guidance Every Step of the Way: Every month brings new themes, gentle challenges, and supportive content that help you build emotional strength, deepen self-awareness, and create calmer, more connected days with your family. No pressure. No guilt. Just growth that feels doable. A Path Back to Yourself: This membership helps you shift from survival mode to a more peaceful, confident version of yourself. You’ll trust yourself more, understand your needs, parent with more clarity, and finally feel like you’re moving forward — not just coping.
buy tLC Mentor ADHD Membership

Finally — a space created exclusively for ADHD mums who are tired of feeling scattered, overwhelmed, and misunderstood. The TLC Mentor ADHD Membership gives you the structure, support, and neuro-friendly tools you need to feel calmer, more organised, and more in control of your life… without fighting against your brain. ADHD-Friendly Support That Works With Your Mind — Not Against It: Inside, you’ll learn realistic strategies to manage emotional overwhelm, reduce mental load, and stabilise your nervous system. Everything is delivered in clear, bite-sized, dopamine-friendly formats that help you stay engaged and actually use what you learn. Clarity, Structure & Tools That Reduce Chaos: You’ll get access to simple planning systems, grounding practices, printable cheat sheets, templates, reminders, and step-by-step frameworks designed for ADHD brains. These tools make it easier to follow through, stay focused, and reduce overstimulation — without forcing you into rigid routines. A Community of ADHD Mums Who Truly Get It: No explaining. No masking. No shame. Connect with women who understand time blindness, emotional intensity, burnout, rejection sensitivity, and the constant pressure to “keep up.” This is a space where you feel supported, celebrated, and safe to be yourself. Emotional & Mental Regulation Made Simple: Learn practical methods to handle shutdowns, spirals, anxiety, guilt, and executive dysfunction. You’ll discover how to pause, reset, and reconnect — even on days when everything feels too much. Monthly Themes Tailored to ADHD Growth. Each month brings a fresh focus that gently guides you forward. You grow at your own pace — with guidance every step of the way. Feel Like Yourself Again — Capable, Clear, and Connected: This membership helps you shift from scattered and overstimulated to grounded, confident, and organised in a way that feels natural. You’ll finally have the tools, support, and structure that make daily life feel lighter and more manageable.
buy tLC Mentor Courses

Don’t go anywhere — new TLC Mentor courses are dropping soon!
